Counseling Services
Emotional Disturbances
  1. I have certain fears and phobias that stop me from reaching the goals I have set for myself and would prefer this to be different.   
    Yes, I agree.  No, I disagree.
  2. I find that I have unusual thoughts, actions and emotions.  
    Yes, I agree.  No, I disagree.
  3. I am continually plagued by feelings of self-doubt and feel that I just don't measure up.  
    Yes, I agree.  No, I disagree.
  4. When I am under pressure, I experience difficulty in making decisions and this is becoming a problem for me. 
    Yes, I agree.  No, I disagree.
  5. Conflict is so distasteful, that I find myself holding back my opinion. This puts me in a position where I feel isolated. 
    Yes, I agree.  No, I disagree.
  6. I find it hard to or am unable to sleep well and/or I find food unappetizing.  
    Yes, I agree.  No, I disagree.
  7. I often have explosive outbursts where I cause harm to myself, others or to property.  
    Yes, I agree.  No, I disagree.
  8. I often use abusive language in situations where it is inappropriate, but over which I seem to have no control.  
    Yes, I agree.  No, I disagree.
  9. I have been so engrossed and dedicated to my work and/or studies that I have lost sight of who I am and what I really want in life. I find this rather scary and would prefer it to be different. 
    Yes, I agree.  No, I disagree.
  10. I feel myself often withdrawing from everyday life.  
    Yes, I agree.  No, I disagree.
  11. I am plagued by feelings of guilt over an event in my past and cannot forgive myself for what happened.  
    Yes, I agree.  No, I disagree.
  12. My feelings of anger are sometime so strong that I feel like I may lose control.  
    Yes, I agree.  No, I disagree.
  13. I have suffered a significant loss in my life and feel unable to deal with the pain.  
    Yes, I agree.  No, I disagree.
  14. My appetite ranges from not wanting to eat to wanting to eat a lot, and vise versa.  
    Yes, I agree.  No, I disagree.
  15. I have been the victim of abuse or discrimination and feel that I am unable to lead a happy, constructive life.  
    Yes, I agree.  No, I disagree.
  16. I am often caught between wanting close contact with my partner and feeling so overwhelmed that I want to escape and be alone.  
    Yes, I agree.  No, I disagree.
  17. I often feel anxious and uncertain about new situations and would prefer to have more self confidence.  
    Yes, I agree.  No, I disagree.
  18. I feel worthless most of the time and sometimes feel that life is just not worth the effort.  
    Yes, I agree.  No, I disagree.